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If you would like a copy of the C. Ray Sheppard, D.M.D., Inc. newsletter emailed to you each month, simply provide us with your name and email address below. Brush Your Teeth Daily! For good oral health, brush your teeth twice a day with a good fluoride toothpaste! How Old Is Your Toothbrush? Replace your toothbrush every 3 or 4 months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth. A Healthy Diet Makes a Healthy Smile! For healthy teeth and gums, eat a balanced diet and limit between-meal snacks. Go easy on sugary treats! |
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C. Ray Sheppard, D.M.D., Inc., 890 Main Street, Suite A, Half Moon Bay, California 94019 - (650) 726-3355
Dr. C Ray Sheppard & Dr. Brian D. Sheppard